The race, in three figures
The race, in words
1:24:57 at Dubai 2024 put Jade Collinson & Kaylie Lewis & Gemma Hunter & Justine Michaud 11th of 22 women's teams in the Relay division, ahead of 50% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 24% on the runs. The burpee broad jumps were where this race was made, 1:30 ahead of the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:46v median +0:42
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Block 02 9:43Running 2 6:13v median +0:55
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Block 03 9:31Running 3 5:35v median +0:21
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Block 04 9:45Running 4 5:36v median +0:16
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Block 05 12:04Running 5 6:20v median +0:54
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Block 06 8:07Running 6 6:08v median +0:32
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Block 07 10:23Running 7 6:01v median +0:42
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Block 08 10:11Running 8 6:11v median +0:14
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women's teams who finished.