The race, in three figures
The race, in words
Hannah Garvey & Raj Corby & Fiona Hildrow & Ellen Henretty finished 15th of 22 women's teams in the Relay division at Dubai 2024, in 1:29:06.
The sled push was the standout, 0:41 quicker than the median and 3rd of 22. The burpee broad jumps cost the most time: 1:10 slower than the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 4:43v median +0:39
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Block 02 7:14Running 2 4:59v median −0:19
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Block 03 12:22Running 3 6:41v median +1:27
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Block 04 12:32Running 4 5:43v median +0:23
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Block 05 11:17Running 5 5:31v median +0:05
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Block 06 7:23Running 6 5:25v median −0:11
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Block 07 10:23Running 7 5:20v median +0:01
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Block 08 11:26Running 8 6:17v median +0:20
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women's teams who finished.