The race, in three figures
The race, in words
Michael Coyle finished 114th of 361 men in the Open division at Dubai 2024, in 1:17:58, faster than 68% of the field.
The sandbag lunges were the standout, 1:17 quicker than the median and 36th of 361. If there was time left out there, it was on the burpee broad jumps, 2:11 behind the median.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:30Running 1 3:28v median −0:30
-
Block 02 6:04Running 2 4:19v median −0:38
-
Block 03 9:15Running 3 5:27v median +0:02
-
Block 04 11:33Running 4 4:44v median −0:41
-
Block 05 9:49Running 5 4:54v median −0:49
-
Block 06 6:57Running 6 4:57v median −0:29
-
Block 07 8:35Running 7 4:41v median −0:42
-
Block 08 12:45Running 8 6:08v median +0:00
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.