The race, in three figures
The race, in words
Ahmad Ali Mohammed Jaber finished 120th of 361 men in the Open division at Dubai 2024, in 1:18:59, faster than 67% of the field.
Nowhere gained more than the wall balls: 0:49 on the median. If there was time left out there, it was on the sandbag lunges, 1:07 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:56v median −0:02
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Block 02 7:42Running 2 4:45v median −0:12
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Block 03 8:52Running 3 5:10v median −0:15
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Block 04 10:17Running 4 5:00v median −0:25
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Block 05 9:20Running 5 4:50v median −0:53
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Block 06 6:38Running 6 4:37v median −0:49
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Block 07 10:57Running 7 4:39v median −0:44
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Block 08 10:56Running 8 5:41v median −0:27
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.