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United Arab Emirates / Dubai 2024 / HYROX / Season 6 (2023/24)

David Norton

GBR M 40-44 n = 361
Finish · net time
1:19:10
−4:33 v median 1:23:43
Men
125/361
40-44
18/55
Field beaten
65%

The race, in three figures

Field beaten
76%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
146/361
Rank
Biggest loss
Wall Balls
+0:41
v median
240/361
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:47
    v median −0:11
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 7:23
    Running 2 4:28
    v median −0:29
    50m Sled Push 2:55
    v median −0:01
  3. Block 03 9:54
    Running 3 5:10
    v median −0:15
    50m Sled Pull 4:44
    v median +0:27
  4. Block 04 10:08
    Running 4 4:54
    v median −0:31
    80m Burpee Broad Jump 5:14
    v median +0:36
  5. Block 05 10:03
    Running 5 5:21
    v median −0:22
    1000m Row 4:42
    v median −0:09
  6. Block 06 6:45
    Running 6 4:54
    v median −0:32
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 9:39
    Running 7 4:45
    v median −0:38
    100m Sandbag Lunges 4:54
    v median −0:17
  8. Block 08 11:57
    Running 8 5:12
    v median −0:56
    Wall Balls 6:45
    v median +0:41

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:19
0:02 0:17
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:30
0:15 0:15
B4 · 80m Burpee Broad Jump
1:14
1:08 0:06
B5 · 1000m Row
0:45
0:17 0:28
B6 · 200m Farmers Carry
0:53
0:34 0:19
B7 · 100m Sandbag Lunges
1:01
0:35 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361