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United Arab Emirates / Dubai 2024 / HYROX / Season 6 (2023/24)

Shane O'Neill

IRL M 30-34 n = 361
Finish · net time
1:19:36
−4:07 v median 1:23:43
Men
130/361
30-34
36/81
Field beaten
64%

The race, in three figures

Field beaten
69%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
20/361
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
312/361
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:14
    v median +0:16
    1000m SkiErg 4:18
    v median −0:07
  2. Block 02 6:51
    Running 2 4:44
    v median −0:13
    50m Sled Push 2:07
    v median −0:49
  3. Block 03 7:49
    Running 3 5:02
    v median −0:23
    50m Sled Pull 2:47
    v median −1:30
  4. Block 04 10:40
    Running 4 4:53
    v median −0:32
    80m Burpee Broad Jump 5:47
    v median +1:09
  5. Block 05 9:28
    Running 5 5:00
    v median −0:43
    1000m Row 4:28
    v median −0:23
  6. Block 06 7:00
    Running 6 5:07
    v median −0:19
    200m Farmers Carry 1:53
    v median −0:11
  7. Block 07 11:29
    Running 7 4:40
    v median −0:43
    100m Sandbag Lunges 6:49
    v median +1:38
  8. Block 08 12:32
    Running 8 5:56
    v median −0:12
    Wall Balls 6:36
    v median +0:32

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:20
0:02 0:18
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:29
0:14 0:15
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
1:18
0:53 0:25
B7 · 100m Sandbag Lunges
1:25
0:51 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:02 ahead
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361