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Sherif Elrafie

UAE M 40-44 n = 361
Finish · net time
1:20:49
−2:54 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
141/361
40-44
23/55
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
126/361
Rank
Biggest loss
50m Sled Pull
+0:13
v median
208/361
Rank

The race, in words

Sherif Elrafie finished 141st of 361 men in the Open division at Dubai 2024, in 1:20:49, faster than 61% of the field.

The race faded late: the second half went 2:21 worse against the middle of the field than the first.

Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:42
    v median −0:16
    v median −0:04
  2. Block 02 7:19
    Running 2 4:30
    v median −0:27
    v median −0:07
  3. Block 03 9:30
    Running 3 5:00
    v median −0:25
    v median +0:13
  4. Block 04 9:14
    Running 4 5:01
    v median −0:24
    v median −0:25
  5. Block 05 10:08
    Running 5 5:15
    v median −0:28
    1000m Row 4:53
    v median +0:02
  6. Block 06 8:22
    Running 6 6:31
    v median +1:05
    v median −0:13
  7. Block 07 10:27
    Running 7 5:26
    v median +0:03
    v median −0:10
  8. Block 08 12:26
    Running 8 6:10
    v median +0:02
    Wall Balls 6:16
    v median +0:12

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:20
0:05 0:15
B2 · 50m Sled Push
0:35
0:20 0:15
B3 · 50m Sled Pull
0:40
0:20 0:20
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:53
0:26 0:27
B6 · 200m Farmers Carry
1:07
0:41 0:26
B7 · 100m Sandbag Lunges
1:07
0:36 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 ahead

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 3
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361