The race, in three figures
The race, in words
1:07:50 at Dubai 2024 put Ian Larkin & Paul Fogarty 70th of 210 men's teams in the Doubles Open division, ahead of 67% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 51% on the stations. The burpee broad jumps cost the most time: 0:48 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:09v median +0:09
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Block 02 5:56Running 2 4:32v median −0:23
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Block 03 7:29Running 3 4:50v median −0:30
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Block 04 8:18Running 4 4:57v median −0:32
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Block 05 9:37Running 5 5:01v median −0:38
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Block 06 6:03Running 6 4:50v median −0:35
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Block 07 8:11Running 7 5:00v median −0:21
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Block 08 9:07Running 8 5:19v median −0:34
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men's teams who finished.