The race, in three figures
The race, in words
1:09:24 at Dubai 2024 put Cameron Dempsey & David Marn Matas 90th of 210 men's teams in the Doubles Open division, ahead of 57% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the sled pull, 0:37 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:45v median −0:15
-
Block 02 6:38Running 2 4:56v median +0:01
-
Block 03 8:32Running 3 5:22v median +0:02
-
Block 04 7:12Running 4 5:09v median −0:20
-
Block 05 9:47Running 5 5:12v median −0:27
-
Block 06 6:35Running 6 5:00v median −0:25
-
Block 07 7:54Running 7 5:15v median −0:06
-
Block 08 9:18Running 8 5:36v median −0:17
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men's teams who finished.