The race, in three figures
The race, in words
A top 10% finish for Danielle Crewe & Ian Deeth & Leanne Miles & George Crewe at Dubai 2024: 57:48, 2nd of 35 mixed teams in the Relay division.
The burpee broad jumps were the standout, 1:34 quicker than the median and 3rd of 35. Stronger after halfway: 1:29 better against the middle of the field than before it. Time in the roxzone, 4:11, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:00v median −1:06
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Block 02 5:37Running 2 3:57v median −0:33
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Block 03 7:07Running 3 4:03v median −0:39
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Block 04 6:22Running 4 3:52v median −0:51
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Block 05 7:15Running 5 3:25v median −1:34
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Block 06 5:43Running 6 4:08v median −0:59
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Block 07 6:38Running 7 3:57v median −0:47
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Block 08 7:48Running 8 4:12v median −1:22
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.