The race, in three figures
The race, in words
Victor Alexandre Zini & Lorraine Wade & Jovana Dragojlovic & Edmond Kemosi finished 18th of 35 mixed teams in the Relay division at Dubai 2024, in 1:13:41.
The sandbag lunges were the standout, 1:02 quicker than the median and 7th of 35. On the burpee broad jumps the field had the edge, by 1:22. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:06v median +0:00
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Block 02 6:35Running 2 4:07v median −0:23
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Block 03 7:46Running 3 4:36v median −0:06
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Block 04 10:38Running 4 5:12v median +0:29
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Block 05 9:40Running 5 4:47v median −0:12
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Block 06 6:22Running 6 4:48v median −0:19
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Block 07 7:22Running 7 4:15v median −0:29
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Block 08 10:21Running 8 5:35v median +0:01
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.