The race, in three figures
The race, in words
Dawn Wilson & Dave Mace & Janine Roachbolacha & Kevin Teixeira finished 19th of 35 mixed teams in the Relay division at Dubai 2024, in 1:13:41.
Nowhere gained more than the burpee broad jumps: 0:42 on the median. If there was time left out there, it was on the sled push, 0:59 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:41v median −0:25
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Block 02 8:28Running 2 5:01v median +0:31
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Block 03 7:08Running 3 3:44v median −0:58
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Block 04 8:49Running 4 5:27v median +0:44
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Block 05 9:30Running 5 4:40v median −0:19
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Block 06 8:02Running 6 5:47v median +0:40
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Block 07 9:20Running 7 5:11v median +0:27
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Block 08 9:18Running 8 4:29v median −1:05
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.