The race, in three figures
The race, in words
1:14:20 at Dubai 2024 put Niall Mcloughlin & Kieran Sheridan & Ruth Buckley & Dawn Somers 21st of 35 mixed teams in the Relay division.
Nowhere gained more than the sled pull: 0:48 on the median. The wall balls cost the most time: 3:00 slower than the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:18v median +0:12
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Block 02 6:31Running 2 4:10v median −0:20
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Block 03 8:25Running 3 5:30v median +0:48
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Block 04 7:28Running 4 3:47v median −0:56
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Block 05 10:46Running 5 5:22v median +0:23
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Block 06 5:48Running 6 4:22v median −0:45
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Block 07 7:29Running 7 3:56v median −0:48
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Block 08 12:57Running 8 5:11v median −0:23
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.