The race, in three figures
The race, in words
1:22:55 at Dubai 2024 put Ali Matar & Natalie Patterson & Lamia Nourbay & Nabil Selini 25th of 35 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 2:05. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:41v median −0:25
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Block 02 6:58Running 2 4:38v median +0:08
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Block 03 9:16Running 3 5:13v median +0:31
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Block 04 11:19Running 4 5:10v median +0:27
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Block 05 11:01Running 5 5:21v median +0:22
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Block 06 7:43Running 6 5:25v median +0:18
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Block 07 11:07Running 7 5:26v median +0:42
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Block 08 11:02Running 8 6:11v median +0:37
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.