The race, in three figures
The race, in words
1:28:25 at Dubai 2024 put Rashid Aljohani & Paul Germscheid & Anna Godbold & Anna Roshchupkina 28th of 35 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 3:51 behind the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:25v median +0:19
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Block 02 9:19Running 2 6:41v median +2:11
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Block 03 9:59Running 3 5:13v median +0:31
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Block 04 8:50Running 4 4:46v median +0:03
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Block 05 12:23Running 5 7:06v median +2:07
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Block 06 7:03Running 6 5:26v median +0:19
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Block 07 13:31Running 7 5:31v median +0:47
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Block 08 11:31Running 8 6:21v median +0:47
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.