The race, in three figures
The race, in words
James Machon finished 172nd of 361 men in the Open division at Dubai 2024, in 1:23:16, faster than 52% of the field.
The burpee broad jumps cost the most time: 0:32 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:30v median −0:28
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Block 02 7:35Running 2 4:30v median −0:27
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Block 03 9:54Running 3 5:09v median −0:16
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Block 04 10:17Running 4 5:07v median −0:18
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Block 05 10:22Running 5 5:31v median −0:12
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Block 06 7:38Running 6 5:26v median +0:00
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Block 07 10:39Running 7 5:31v median +0:08
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Block 08 13:25Running 8 6:51v median +0:43
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.