The race, in three figures
The race, in words
1:11:53 at Dubai 2024 put Ahmed Sam & Omar Khaled 107th of 210 men's teams in the Doubles Open division.
Legs and stations told different stories: 59% of the field beaten on the runs, 38% on the stations. The sled pull cost the most time: 1:03 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:00v median +0:00
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Block 02 6:31Running 2 4:30v median −0:25
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Block 03 9:02Running 3 5:26v median +0:06
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Block 04 7:55Running 4 5:26v median −0:03
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Block 05 9:50Running 5 5:22v median −0:17
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Block 06 6:21Running 6 4:39v median −0:46
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Block 07 9:13Running 7 5:41v median +0:20
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Block 08 9:29Running 8 5:53v median +0:00
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men's teams who finished.