The race, in three figures
The race, in words
Lance Book & Liam Daly finished 142nd of 210 men's teams in the Doubles Open division at Dubai 2024, in 1:16:19.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the sandbag lunges, 1:23 behind the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:07v median +0:07
-
Block 02 7:38Running 2 5:06v median +0:11
-
Block 03 8:17Running 3 5:19v median −0:01
-
Block 04 8:17Running 4 5:20v median −0:09
-
Block 05 10:22Running 5 5:22v median −0:17
-
Block 06 7:19Running 6 5:29v median +0:04
-
Block 07 10:12Running 7 5:26v median +0:05
-
Block 08 10:09Running 8 6:01v median +0:08
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men's teams who finished.