The race, in three figures
The race, in words
Nathan Hones finished 203rd of 361 men in the Open division at Dubai 2024, in 1:26:13.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 25% on the stations. On the wall balls the field had the edge, by 3:53. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Dubai ran fast: the 148 athletes who also raced elsewhere this season were about 4:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:45v median +0:47
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Block 02 8:24Running 2 5:15v median +0:18
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Block 03 9:49Running 3 5:18v median −0:07
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Block 04 9:58Running 4 5:14v median −0:11
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Block 05 10:20Running 5 5:28v median −0:15
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Block 06 7:24Running 6 5:18v median −0:08
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Block 07 10:25Running 7 5:14v median −0:09
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Block 08 15:46Running 8 5:49v median −0:19
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.