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United Arab Emirates / Dubai 2024 / Individual Open · Men / Season 6 (2023/24)

David Ryan Miclat

PHI M 35-39 n = 361
Finish · net time
1:27:26
+3:43 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
220/361
35-39
69/117
Field beaten
39%

The race, in three figures

Field beaten
38%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
87/361
Rank
Biggest loss
Wall Balls
+1:27
v median
279/361
Rank

The race, in words

David Ryan Miclat finished 220th of 361 men in the Open division at Dubai 2024, in 1:27:26.

Nowhere gained more than the burpee broad jumps: 0:55 on the median. The wall balls cost the most time: 1:27 slower than the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.

The field ran 6:40 faster at Dubai 2024 than at Dubai 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:55
    v median −0:03
    1000m SkiErg 4:48
    v median +0:23
  2. Block 02 9:14
    Running 2 5:30
    v median +0:33
    50m Sled Push 3:44
    v median +0:48
  3. Block 03 9:36
    Running 3 5:42
    v median +0:17
    50m Sled Pull 3:54
    v median −0:23
  4. Block 04 9:25
    Running 4 5:42
    v median +0:17
    80m Burpee Broad Jump 3:43
    v median −0:55
  5. Block 05 11:32
    Running 5 6:19
    v median +0:36
    1000m Row 5:13
    v median +0:22
  6. Block 06 7:55
    Running 6 5:44
    v median +0:18
    200m Farmers Carry 2:11
    v median +0:07
  7. Block 07 11:26
    Running 7 5:35
    v median +0:12
    100m Sandbag Lunges 5:51
    v median +0:40
  8. Block 08 13:51
    Running 8 6:20
    v median +0:12
    Wall Balls 7:31
    v median +1:27

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:22
0:02 0:20
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
1:05
0:33 0:32
B7 · 100m Sandbag Lunges
1:32
0:52 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:48 behind

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 5
Other races by David Ryan Miclat
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361