The race, in three figures
The race, in words
Matthew Legg finished 229th of 361 men in the Open division at Dubai 2024, in 1:28:12.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 22% on the stations. On the burpee broad jumps the field had the edge, by 3:15. Stronger after halfway: 4:46 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:35v median −0:23
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Block 02 8:31Running 2 5:03v median +0:06
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Block 03 11:03Running 3 5:44v median +0:19
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Block 04 13:41Running 4 5:48v median +0:23
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Block 05 10:40Running 5 5:35v median −0:08
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Block 06 7:23Running 6 5:06v median −0:20
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Block 07 9:56Running 7 5:01v median −0:22
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Block 08 13:17Running 8 6:04v median −0:04
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.