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United Arab Emirates / Dubai 2024 / Individual Open · Men / Season 6 (2023/24)

Ouassim Alami

MAR M 40-44 n = 361
Finish · net time
1:28:48
+5:05 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
231/361
40-44
36/55
Field beaten
36%

The race, in three figures

Field beaten
41%
Runs
28%
Stations
Biggest gain
1000m Row
−0:20
v median
69/361
Rank
Biggest loss
Wall Balls
+2:37
v median
320/361
Rank

The race, in words

1:28:48 at Dubai 2024 put Ouassim Alami 231st of 361 men in the Open division.

The wall balls cost the most time: 2:37 slower than the median. A harder second half: 4:28 more lost to the middle of the field after halfway than before it.

Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:18
    v median +0:20
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 8:04
    Running 2 5:10
    v median +0:13
    50m Sled Push 2:54
    v median −0:02
  3. Block 03 10:16
    Running 3 5:31
    v median +0:06
    50m Sled Pull 4:45
    v median +0:28
  4. Block 04 9:59
    Running 4 5:25
    v median +0:00
    80m Burpee Broad Jump 4:34
    v median −0:04
  5. Block 05 10:14
    Running 5 5:43
    v median +0:00
    1000m Row 4:31
    v median −0:20
  6. Block 06 8:39
    Running 6 5:46
    v median +0:20
    200m Farmers Carry 2:53
    v median +0:49
  7. Block 07 11:49
    Running 7 5:51
    v median +0:28
    100m Sandbag Lunges 5:58
    v median +0:47
  8. Block 08 15:16
    Running 8 6:35
    v median +0:27
    Wall Balls 8:41
    v median +2:37

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:20
0:01 0:19
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:56
0:20 0:36
B6 · 200m Farmers Carry
1:06
0:32 0:34
B7 · 100m Sandbag Lunges
1:32
0:47 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 behind

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 5
Other races by Ouassim Alami
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361