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United Arab Emirates / Dubai 2024 / Individual Open · Men / Season 6 (2023/24)

Wael Al Basha

LBN M 25-29 n = 361
Finish · net time
1:30:34
+6:51 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
243/361
25-29
40/55
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
202/361
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
271/361
Rank

The race, in words

1:30:34 at Dubai 2024 put Wael Al Basha 243rd of 361 men in the Open division.

On the burpee broad jumps the field had the edge, by 1:09. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:19
    v median +0:21
    1000m SkiErg 4:52
    v median +0:27
  2. Block 02 9:06
    Running 2 5:21
    v median +0:24
    50m Sled Push 3:45
    v median +0:49
  3. Block 03 10:46
    Running 3 5:53
    v median +0:28
    50m Sled Pull 4:53
    v median +0:36
  4. Block 04 12:14
    Running 4 6:27
    v median +1:02
    80m Burpee Broad Jump 5:47
    v median +1:09
  5. Block 05 11:25
    Running 5 6:10
    v median +0:27
    1000m Row 5:15
    v median +0:24
  6. Block 06 7:35
    Running 6 5:28
    v median +0:02
    200m Farmers Carry 2:07
    v median +0:03
  7. Block 07 11:33
    Running 7 5:33
    v median +0:10
    100m Sandbag Lunges 6:00
    v median +0:49
  8. Block 08 12:51
    Running 8 6:17
    v median +0:09
    Wall Balls 6:34
    v median +0:30

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:20
0:02 0:18
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:34
0:17 0:17
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
1:08
0:45 0:23
B7 · 100m Sandbag Lunges
2:05
1:19 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 behind

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 5
Other races by Wael Al Basha
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361