Ahmed Al Ali & Mouad Lambarki — Dubai 2024

The race, in three figures

Field beaten

25%

Runs

Stations

Biggest gain

1000m SkiErg

+0:05

v median

141/210

Rank

Biggest loss

100m Sandbag Lunges

+1:16

v median

196/210

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 3:58

99/210
v median −0:02

1000m SkiErg 4:02

141/210
v median +0:05
Block 02 7:44

Running 2 5:26

163/210
v median +0:31

50m Sled Push 2:18

193/210
v median +0:37
Block 03 9:09

Running 3 5:39

140/210
v median +0:19

50m Sled Pull 3:30

191/210
v median +0:57
Block 04 10:00

Running 4 6:13

165/210
v median +0:44

80m Burpee Broad Jump 3:47

197/210
v median +1:14
Block 05 12:04

Running 5 7:11

180/210
v median +1:32

1000m Row 4:53

190/210
v median +0:26
Block 06 7:57

Running 6 6:10

164/210
v median +0:45

200m Farmers Carry 1:47

127/210
v median +0:05
Block 07 10:41

Running 7 6:02

165/210
v median +0:41

100m Sandbag Lunges 4:39

196/210
v median +1:16
Block 08 11:43

Running 8 6:41

167/210
v median +0:48

Wall Balls 5:02

196/210
v median +1:04

Where the race went

Run total: 47:18
Stations: 29:58
Roxzone: 4:54

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Side by side comparison

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:22

0:02 0:20

B2 · 50m Sled Push

0:23

0:08 0:15

B3 · 50m Sled Pull

0:32

0:16 0:16

B4 · 80m Burpee Broad Jump

0:18

0:04 0:14

B5 · 1000m Row

1:01

0:22 0:39

B6 · 200m Farmers Carry

1:05

0:45 0:20

B7 · 100m Sandbag Lunges

1:11

0:40 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:29 behind

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Men · n = 210