The race, in three figures
The race, in words
1:22:05 at Dubai 2024 put Ahmed Al Ali & Mouad Lambarki 170th of 210 men's teams in the Doubles Open division.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 5% on the stations. The sandbag lunges cost the most time: 1:16 slower than the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:58v median −0:02
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Block 02 7:44Running 2 5:26v median +0:31
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Block 03 9:09Running 3 5:39v median +0:19
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Block 04 10:00Running 4 6:13v median +0:44
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Block 05 12:04Running 5 7:11v median +1:32
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Block 06 7:57Running 6 6:10v median +0:45
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Block 07 10:41Running 7 6:02v median +0:41
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Block 08 11:43Running 8 6:41v median +0:48
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men's teams who finished.