The race, in three figures
The race, in words
Mhemed El Mokhtar finished 254th of 361 men in the Open division at Dubai 2024, in 1:31:52.
Nowhere gained more than the burpee broad jumps: 0:44 on the median. The sandbag lunges cost the most time: 2:14 slower than the median. A harder second half: 6:12 more lost to the middle of the field after halfway than before it.
Dubai ran fast: the 148 athletes who also raced elsewhere this season were about 4:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:34v median +0:36
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Block 02 8:28Running 2 5:28v median +0:31
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Block 03 10:34Running 3 5:37v median +0:12
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Block 04 9:44Running 4 5:50v median +0:25
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Block 05 11:23Running 5 6:21v median +0:38
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Block 06 8:14Running 6 6:07v median +0:41
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Block 07 13:23Running 7 5:58v median +0:35
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Block 08 14:24Running 8 7:20v median +1:12
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.