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United Arab Emirates / Dubai 2024 / Individual Open · Men / Season 6 (2023/24)

Frederik Scheffer

RSA M 35-39 n = 361
Finish · net time
1:34:18
+10:35 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
267/361
35-39
82/117
Field beaten
26%

The race, in three figures

Field beaten
21%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
45/361
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
304/361
Rank

The race, in words

1:34:18 at Dubai 2024 put Frederik Scheffer 267th of 361 men in the Open division.

The burpee broad jumps cost the most time: 1:44 slower than the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:58
    v median +0:00
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 7:59
    Running 2 5:00
    v median +0:03
    50m Sled Push 2:59
    v median +0:03
  3. Block 03 11:19
    Running 3 6:14
    v median +0:49
    50m Sled Pull 5:05
    v median +0:48
  4. Block 04 12:19
    Running 4 5:57
    v median +0:32
    80m Burpee Broad Jump 6:22
    v median +1:44
  5. Block 05 10:59
    Running 5 6:28
    v median +0:45
    1000m Row 4:31
    v median −0:20
  6. Block 06 8:24
    Running 6 6:43
    v median +1:17
    200m Farmers Carry 1:41
    v median −0:23
  7. Block 07 12:58
    Running 7 6:37
    v median +1:14
    100m Sandbag Lunges 6:21
    v median +1:10
  8. Block 08 14:25
    Running 8 8:21
    v median +2:13
    Wall Balls 6:04
    v median +0:00

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
0:54
0:13 0:41
B3 · 50m Sled Pull
1:00
0:33 0:27
B4 · 80m Burpee Broad Jump
0:44
0:12 0:32
B5 · 1000m Row
1:19
0:39 0:40
B6 · 200m Farmers Carry
1:39
1:02 0:37
B7 · 100m Sandbag Lunges
1:59
1:06 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:40 behind

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 6
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361