Skip to content
Sign in Sign up
United Arab Emirates / Dubai 2024 / Individual Open · Men / Season 6 (2023/24)

Alex Bak

GBR M 35-39 n = 361
Finish · net time
1:35:01
+11:18 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
269/361
35-39
84/117
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
134/361
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
293/361
Rank

The race, in words

Alex Bak finished 269th of 361 men in the Open division at Dubai 2024, in 1:35:01.

The burpee broad jumps cost the most time: 1:29 slower than the median.

Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:30
    v median +0:32
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 9:33
    Running 2 6:41
    v median +1:44
    50m Sled Push 2:52
    v median −0:04
  3. Block 03 10:33
    Running 3 5:52
    v median +0:27
    50m Sled Pull 4:41
    v median +0:24
  4. Block 04 11:54
    Running 4 5:47
    v median +0:22
    80m Burpee Broad Jump 6:07
    v median +1:29
  5. Block 05 11:38
    Running 5 6:27
    v median +0:44
    1000m Row 5:11
    v median +0:20
  6. Block 06 8:10
    Running 6 6:04
    v median +0:38
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 10:36
    Running 7 5:49
    v median +0:26
    100m Sandbag Lunges 4:47
    v median −0:24
  8. Block 08 14:37
    Running 8 7:22
    v median +1:14
    Wall Balls 7:15
    v median +1:11

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:24
0:09 0:15
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
1:26
0:18 1:08
B5 · 1000m Row
1:43
0:44 0:59
B6 · 200m Farmers Carry
1:31
1:01 0:30
B7 · 100m Sandbag Lunges
2:12
1:08 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:23 behind

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 6
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361