The race, in three figures
The race, in words
1:35:14 at Dubai 2024 put Julien Ghossoub 270th of 361 men in the Open division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 17% on the stations. The sandbag lunges cost the most time: 3:21 slower than the median. The race faded late: the second half went 6:30 worse against the middle of the field than the first.
Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:13v median +0:15
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Block 02 8:35Running 2 5:10v median +0:13
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Block 03 9:46Running 3 5:22v median −0:03
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Block 04 11:42Running 4 5:45v median +0:20
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Block 05 11:07Running 5 5:52v median +0:09
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Block 06 8:12Running 6 5:41v median +0:15
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Block 07 14:12Running 7 5:40v median +0:17
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Block 08 15:44Running 8 7:06v median +0:58
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.