The race, in three figures
The race, in words
1:37:39 at Dubai 2024 put Althaf Naduvil Parambil 289th of 361 men in the Open division.
If there was time left out there, it was on the sled push, 4:28 behind the median. Paced to finish: the second half went 6:47 better against the middle of the field than the first.
Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:36v median −0:22
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Block 02 12:52Running 2 5:28v median +0:31
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Block 03 13:59Running 3 6:09v median +0:44
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Block 04 12:31Running 4 6:09v median +0:44
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Block 05 11:08Running 5 6:24v median +0:41
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Block 06 8:08Running 6 6:19v median +0:53
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Block 07 11:28Running 7 5:42v median +0:19
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Block 08 13:43Running 8 7:02v median +0:54
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.