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United Arab Emirates / Dubai 2024 / Individual Open · Men / Season 6 (2023/24)

Francis Moras

IND M 25-29 n = 361
Finish · net time
1:38:37
+14:54 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
296/361
25-29
48/55
Field beaten
18%

The race, in three figures

Field beaten
21%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
133/361
Rank
Biggest loss
50m Sled Pull
+2:09
v median
335/361
Rank

The race, in words

1:38:37 at Dubai 2024 put Francis Moras 296th of 361 men in the Open division.

If there was time left out there, it was on the sled pull, 2:09 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:27
    v median +0:29
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 10:12
    Running 2 5:38
    v median +0:41
    50m Sled Push 4:34
    v median +1:38
  3. Block 03 12:19
    Running 3 5:53
    v median +0:28
    50m Sled Pull 6:26
    v median +2:09
  4. Block 04 12:09
    Running 4 6:01
    v median +0:36
    80m Burpee Broad Jump 6:08
    v median +1:30
  5. Block 05 11:03
    Running 5 6:14
    v median +0:31
    1000m Row 4:49
    v median −0:02
  6. Block 06 9:50
    Running 6 6:34
    v median +1:08
    200m Farmers Carry 3:16
    v median +1:12
  7. Block 07 11:09
    Running 7 6:23
    v median +1:00
    100m Sandbag Lunges 4:46
    v median −0:25
  8. Block 08 14:54
    Running 8 8:10
    v median +2:02
    Wall Balls 6:44
    v median +0:40

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:22
0:02 0:20
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
1:00
0:21 0:39
B4 · 80m Burpee Broad Jump
1:07
0:24 0:43
B5 · 1000m Row
0:57
0:20 0:37
B6 · 200m Farmers Carry
1:32
0:51 0:41
B7 · 100m Sandbag Lunges
2:14
1:11 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:59 behind

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 6
Other races by Francis Moras
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361