The race, in three figures
The race, in words
1:35:44 at Dubai 2024 put Raphael Itah & Alexander Maas 204th of 210 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:13 slower than the median. The race faded late: the second half went 5:16 worse against the middle of the field than the first. The roxzone cost time: 7:19, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:21v median +1:21
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Block 02 8:38Running 2 6:47v median +1:52
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Block 03 10:04Running 3 7:13v median +1:53
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Block 04 11:21Running 4 7:40v median +2:11
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Block 05 12:37Running 5 7:46v median +2:07
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Block 06 9:31Running 6 7:36v median +2:11
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Block 07 13:11Running 7 7:35v median +2:14
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Block 08 13:41Running 8 8:48v median +2:55
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men's teams who finished.