The race, in three figures
The race, in words
1:44:24 at Dubai 2024 put Ahmad Redha 309th of 361 men in the Open division.
The sled pull cost the most time: 2:34 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:05, behind 91% of the field.
Dubai ran fast: the 148 athletes who also raced elsewhere this season were about 4:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:29v median +0:31
-
Block 02 10:21Running 2 6:13v median +1:16
-
Block 03 13:25Running 3 6:34v median +1:09
-
Block 04 11:49Running 4 6:38v median +1:13
-
Block 05 11:56Running 5 6:33v median +0:50
-
Block 06 9:46Running 6 5:55v median +0:29
-
Block 07 13:46Running 7 6:03v median +0:40
-
Block 08 14:02Running 8 7:14v median +1:06
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.