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United Arab Emirates / Dubai 2024 / Individual Open · Men / Season 6 (2023/24)

Alistair Mattock

GBR M 50-54 n = 361
Finish · net time
1:49:48
+26:05 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
325/361
50-54
10/11
Field beaten
10%

The race, in three figures

Field beaten
11%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
266/361
Rank
Biggest loss
Wall Balls
+3:33
v median
330/361
Rank

The race, in words

1:49:48 at Dubai 2024 put Alistair Mattock 325th of 361 men in the Open division.

On the wall balls the field had the edge, by 3:33. The race faded late: the second half went 1:16 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:36
    v median +0:38
    1000m SkiErg 4:47
    v median +0:22
  2. Block 02 10:45
    Running 2 6:13
    v median +1:16
    50m Sled Push 4:32
    v median +1:36
  3. Block 03 13:22
    Running 3 6:47
    v median +1:22
    50m Sled Pull 6:35
    v median +2:18
  4. Block 04 14:02
    Running 4 6:45
    v median +1:20
    80m Burpee Broad Jump 7:17
    v median +2:39
  5. Block 05 12:39
    Running 5 7:01
    v median +1:18
    1000m Row 5:38
    v median +0:47
  6. Block 06 8:59
    Running 6 6:35
    v median +1:09
    200m Farmers Carry 2:24
    v median +0:20
  7. Block 07 13:31
    Running 7 7:04
    v median +1:41
    100m Sandbag Lunges 6:27
    v median +1:16
  8. Block 08 18:08
    Running 8 8:31
    v median +2:23
    Wall Balls 9:37
    v median +3:33

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
0:53
0:20 0:33
B4 · 80m Burpee Broad Jump
1:25
0:12 1:13
B5 · 1000m Row
1:05
0:26 0:39
B6 · 200m Farmers Carry
1:48
0:55 0:53
B7 · 100m Sandbag Lunges
2:17
1:07 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:10 behind

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 7
Other races by Alistair Mattock
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361