The race, in three figures
The race, in words
Midhun Antony finished 335th of 361 men in the Open division at Dubai 2024, in 1:53:03.
On the burpee broad jumps the field had the edge, by 4:19. Paced to finish: the second half went 2:31 better against the middle of the field than the first. 11:01 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:37v median +0:39
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Block 02 11:18Running 2 6:51v median +1:54
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Block 03 12:45Running 3 7:50v median +2:25
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Block 04 16:10Running 4 7:13v median +1:48
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Block 05 13:18Running 5 7:26v median +1:43
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Block 06 9:46Running 6 7:07v median +1:41
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Block 07 14:06Running 7 7:00v median +1:37
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Block 08 15:27Running 8 8:01v median +1:53
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.