Grace Smith & Erin Dollard — Dubai 2024

The race, in three figures

Field beaten

94%

Runs

82%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

32/156

Rank

Biggest loss

1000m SkiErg

−0:07

v median

56/156

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:14

36/156
v median −0:29

1000m SkiErg 4:31

56/156
v median −0:07
Block 02 6:24

Running 2 4:53

22/156
v median −0:53

50m Sled Push 1:31

22/156
v median −0:19
Block 03 8:15

Running 3 5:02

10/156
v median −1:04

50m Sled Pull 3:13

52/156
v median −0:18
Block 04 8:22

Running 4 5:10

14/156
v median −1:05

80m Burpee Broad Jump 3:12

51/156
v median −0:20
Block 05 9:48

Running 5 5:07

8/156
v median −1:19

1000m Row 4:41

25/156
v median −0:23
Block 06 6:26

Running 6 5:00

11/156
v median −1:15

200m Farmers Carry 1:26

8/156
v median −0:21
Block 07 7:55

Running 7 4:54

7/156
v median −1:19

100m Sandbag Lunges 3:01

32/156
v median −0:37
Block 08 7:57

Running 8 5:14

6/156
v median −1:29

Wall Balls 2:43

38/156
v median −0:14

Where the race went

Run total: 39:31
Stations: 24:18
Roxzone: 4:55

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:20

0:02 0:18

B2 · 50m Sled Push

0:34

0:06 0:28

B3 · 50m Sled Pull

0:30

0:14 0:16

B4 · 80m Burpee Broad Jump

0:32

0:08 0:24

B5 · 1000m Row

0:46

0:18 0:28

B6 · 200m Farmers Carry

1:04

0:33 0:31

B7 · 100m Sandbag Lunges

1:07

0:36 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:35 ahead

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Women · n = 156