Danielle Cooke & Candice Coetzee — Dubai 2024

The race, in three figures

Field beaten

77%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−1:22

v median

2/156

Rank

Biggest loss

1000m SkiErg

−0:05

v median

62/156

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:29

58/156
v median −0:14

1000m SkiErg 4:33

62/156
v median −0:05
Block 02 6:22

Running 2 4:52

21/156
v median −0:54

50m Sled Push 1:30

20/156
v median −0:20
Block 03 8:55

Running 3 5:35

37/156
v median −0:31

50m Sled Pull 3:20

63/156
v median −0:11
Block 04 8:01

Running 4 5:51

53/156
v median −0:24

80m Burpee Broad Jump 2:10

2/156
v median −1:22
Block 05 10:32

Running 5 5:54

48/156
v median −0:32

1000m Row 4:38

19/156
v median −0:26
Block 06 7:20

Running 6 5:41

40/156
v median −0:34

200m Farmers Carry 1:39

45/156
v median −0:08
Block 07 8:44

Running 7 5:55

61/156
v median −0:18

100m Sandbag Lunges 2:49

19/156
v median −0:49
Block 08 8:30

Running 8 5:42

26/156
v median −1:01

Wall Balls 2:48

55/156
v median −0:09

Where the race went

Run total: 43:55
Stations: 23:27
Roxzone: 5:47

Cape Town 2026

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:22

0:03 0:19

B2 · 50m Sled Push

0:24

0:07 0:17

B3 · 50m Sled Pull

0:42

0:14 0:28

B4 · 80m Burpee Broad Jump

0:39

0:09 0:30

B5 · 1000m Row

1:04

0:19 0:45

B6 · 200m Farmers Carry

1:15

0:35 0:40

B7 · 100m Sandbag Lunges

1:21

0:39 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 ahead

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Women · n = 156