The race, in three figures
The race, in words
1:14:52 at Dubai 2024 put Jade Blackmore 21st of 134 women in the Open division, ahead of 84% of the field.
The burpee broad jumps were the standout, 1:56 quicker than the median and 16th of 134. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:46v median −0:36
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Block 02 7:29Running 2 4:39v median −0:49
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Block 03 9:59Running 3 4:56v median −0:47
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Block 04 9:09Running 4 4:58v median −0:50
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Block 05 10:16Running 5 5:05v median −0:53
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Block 06 7:01Running 6 5:05v median −0:43
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Block 07 8:32Running 7 4:49v median −0:54
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Block 08 8:43Running 8 5:33v median −0:55
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women who finished.