The race, in three figures
The race, in words
Maria Coker finished 29th of 134 women in the Open division at Dubai 2024, in 1:17:46, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
The field ran 10:41 faster at Dubai 2024 than at Dubai 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:03v median −0:19
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Block 02 7:25Running 2 4:51v median −0:37
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Block 03 10:02Running 3 5:11v median −0:32
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Block 04 10:38Running 4 5:16v median −0:32
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Block 05 10:36Running 5 5:24v median −0:34
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Block 06 7:17Running 6 5:09v median −0:39
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Block 07 9:16Running 7 4:54v median −0:49
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Block 08 9:01Running 8 5:39v median −0:49
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women who finished.