The race, in three figures
The race, in words
In the Open division at Dubai 2024, Lucy Speed crossed the line in 1:20:16: 41st of 134 women, faster than 69% of the field.
The burpee broad jumps were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:53v median −0:29
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Block 02 7:27Running 2 5:10v median −0:18
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Block 03 11:02Running 3 5:55v median +0:12
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Block 04 10:53Running 4 5:42v median −0:06
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Block 05 10:33Running 5 5:48v median −0:10
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Block 06 7:32Running 6 5:41v median −0:07
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Block 07 9:59Running 7 5:25v median −0:18
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Block 08 9:50Running 8 6:08v median −0:20
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women who finished.