The race, in three figures
The race, in words
1:27:03 at Dubai 2024 put Natalie Assaf 66th of 134 women in the Open division, ahead of 51% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 36% on the runs. The burpee broad jumps were the standout, 1:51 quicker than the median and 17th of 134. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:16v median −0:06
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Block 02 9:03Running 2 5:20v median −0:08
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Block 03 10:30Running 3 5:50v median +0:07
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Block 04 10:34Running 4 6:18v median +0:30
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Block 05 12:44Running 5 7:25v median +1:27
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Block 06 8:01Running 6 5:55v median +0:07
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Block 07 10:35Running 7 5:56v median +0:13
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Block 08 10:34Running 8 7:16v median +0:48
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women who finished.