The race, in three figures
The race, in words
1:36:01 at Dubai 2024 put Arabella Poppy 96th of 134 women in the Open division.
A station race more than a running one: 43% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the sled pull: 1:02 on the median. On the sandbag lunges the field had the edge, by 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:20v median +0:58
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Block 02 9:18Running 2 6:26v median +0:58
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Block 03 10:58Running 3 6:59v median +1:16
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Block 04 14:07Running 4 6:31v median +0:43
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Block 05 11:57Running 5 6:37v median +0:39
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Block 06 8:38Running 6 6:39v median +0:51
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Block 07 13:26Running 7 6:28v median +0:45
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Block 08 11:50Running 8 7:50v median +1:22
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women who finished.