The race, in three figures
The race, in words
Lisa El-Hinn finished 122nd of 134 women in the Open division at Dubai 2024, in 1:57:27.
The stations carried this race: faster than 34% of the field across all eight, against 2% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. The race faded late: the second half went 3:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:35Running 1 5:49v median +1:27
-
Block 02 11:37Running 2 7:59v median +2:31
-
Block 03 13:24Running 3 8:18v median +2:35
-
Block 04 16:13Running 4 8:29v median +2:41
-
Block 05 14:57Running 5 9:35v median +3:37
-
Block 06 11:45Running 6 9:09v median +3:21
-
Block 07 15:05Running 7 9:19v median +3:36
-
Block 08 14:11Running 8 10:11v median +3:43
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 132
A pace, not a person: at every mat, the middle of the 132 women who finished.