Zainab Ahmed & Swand Qat — Dubai 2024

The race, in three figures

Field beaten

10%

Runs

42%

Stations

Biggest gain

1000m Row

−0:17

v median

42/156

Rank

Biggest loss

100m Sandbag Lunges

+0:55

v median

136/156

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 5:59

145/156
v median +1:16

1000m SkiErg 4:28

42/156
v median −0:10
Block 02 9:03

Running 2 7:18

144/156
v median +1:32

50m Sled Push 1:45

59/156
v median −0:05
Block 03 10:48

Running 3 7:32

137/156
v median +1:26

50m Sled Pull 3:16

57/156
v median −0:15
Block 04 11:16

Running 4 7:46

139/156
v median +1:31

80m Burpee Broad Jump 3:30

75/156
v median −0:02
Block 05 13:26

Running 5 8:39

149/156
v median +2:13

1000m Row 4:47

42/156
v median −0:17
Block 06 9:55

Running 6 7:42

141/156
v median +1:27

200m Farmers Carry 2:13

139/156
v median +0:26
Block 07 12:21

Running 7 7:48

144/156
v median +1:35

100m Sandbag Lunges 4:33

136/156
v median +0:55
Block 08 11:54

Running 8 8:32

139/156
v median +1:49

Wall Balls 3:22

128/156
v median +0:25

Where the race went

Run total: 1:01:12
Stations: 27:54
Roxzone: 7:29

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg

0:28

0:03 0:25

B2 · 50m Sled Push

0:35

0:12 0:23

B3 · 50m Sled Pull

0:46

0:22 0:24

B4 · 80m Burpee Broad Jump

0:48

0:11 0:37

B5 · 1000m Row

1:39

0:34 1:05

B6 · 200m Farmers Carry

1:23

0:38 0:45

B7 · 100m Sandbag Lunges

1:51

1:07 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 behind

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Women · n = 156