The race, in three figures
The race, in words
Sharlet Dasaruth & Charmain Marais finished 155th of 156 women's teams in the Doubles Open division at Dubai 2024, in 2:13:06.
The sandbag lunges cost the most time: 2:58 slower than the median. The race faded late: the second half went 5:44 worse against the middle of the field than the first. 17:14 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:31v median +1:48
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Block 02 12:03Running 2 9:41v median +3:55
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Block 03 15:56Running 3 10:22v median +4:16
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Block 04 15:01Running 4 10:01v median +3:46
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Block 05 14:43Running 5 10:30v median +4:04
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Block 06 13:02Running 6 10:28v median +4:13
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Block 07 17:20Running 7 10:44v median +4:31
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Block 08 16:02Running 8 12:23v median +5:40
Roxzone, per block
Approach · Exit 17:14
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women's teams who finished.