Stephen Tierney & Lorraine Gibbons — HYROX Dubai 2024 Result

The race, in three figures

Field beaten

91%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:12

v median

4/123

Rank

Biggest loss

1000m SkiErg

−0:16

v median

16/123

Rank

The race, in words

Stephen Tierney & Lorraine Gibbons finished in the top 10% of the field at Dubai 2024, in 1:02:08 for 11th of 123 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 1:12 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:29

11/123
v median −0:56

1000m SkiErg 3:51

16/123
v median −0:16
Block 02 6:05

Running 2 4:19

11/123
v median −0:56

50m Sled Push 1:46

12/123
v median −0:25
Block 03 7:07

Running 3 4:36

13/123
v median −1:02

50m Sled Pull 2:31

13/123
v median −0:41
Block 04 7:13

Running 4 4:41

16/123
v median −0:58

80m Burpee Broad Jump 2:32

45/123
v median −0:18
Block 05 8:55

Running 5 4:45

12/123
v median −1:10

1000m Row 4:10

16/123
v median −0:26
Block 06 6:04

Running 6 4:46

13/123
v median −0:58

200m Farmers Carry 1:18

1/123
v median −0:27
Block 07 7:03

Running 7 4:34

10/123
v median −1:10

100m Sandbag Lunges 2:29

4/123
v median −1:12
Block 08 8:19

Running 8 5:02

15/123
v median −1:18

Wall Balls 3:17

7/123
v median −0:41

Where the race went

Run total: 36:08
Stations: 21:54
Roxzone: 4:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg