The race, in three figures
The race, in words
In the Doubles Open division at Dubai 2024, Jerome Harimate & Rosa Angelica Miguel Sanmartin crossed the line in 1:07:18: 20th of 123 mixed teams, faster than 84% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 8th of 123. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:05v median −0:20
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Block 02 7:45Running 2 4:43v median −0:32
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Block 03 7:36Running 3 4:55v median −0:43
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Block 04 7:04Running 4 4:54v median −0:45
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Block 05 9:31Running 5 5:02v median −0:53
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Block 06 6:39Running 6 4:56v median −0:48
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Block 07 7:37Running 7 4:53v median −0:51
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Block 08 9:05Running 8 5:06v median −1:14
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 119
A pace, not a person: at every mat, the middle of the 119 mixed teams who finished.