Alistair Wood & Frances Powell — HYROX Dubai 2024 Result

The race, in three figures

Field beaten

44%

Runs

78%

Stations

Biggest gain

1000m Row

−0:52

v median

1/123

Rank

Biggest loss

80m Burpee Broad Jump

+0:06

v median

68/123

Rank

The race, in words

1:15:01 at Dubai 2024 put Alistair Wood & Frances Powell 54th of 123 mixed teams in the Doubles Open division, ahead of 56% of the field.

A station race more than a running one: 78% of the field beaten on the stations, against 44% on the runs. The row was where this race was made, 0:52 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:09

42/123
v median −0:16

1000m SkiErg 4:06

60/123
v median −0:01
Block 02 7:23

Running 2 5:19

65/123
v median +0:04

50m Sled Push 2:04

50/123
v median −0:07
Block 03 8:53

Running 3 5:54

78/123
v median +0:16

50m Sled Pull 2:59

45/123
v median −0:13
Block 04 8:59

Running 4 6:03

78/123
v median +0:24

80m Burpee Broad Jump 2:56

68/123
v median +0:06
Block 05 10:01

Running 5 6:17

83/123
v median +0:22

1000m Row 3:44

1/123
v median −0:52
Block 06 7:26

Running 6 5:56

70/123
v median +0:12

200m Farmers Carry 1:30

15/123
v median −0:15
Block 07 9:30

Running 7 5:58

75/123
v median +0:14

100m Sandbag Lunges 3:32

54/123
v median −0:09
Block 08 9:27

Running 8 6:14

56/123
v median −0:06

Wall Balls 3:13

3/123
v median −0:45

Where the race went

Run total: 45:46
Stations: 24:04
Roxzone: 5:14

Doha 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg