Abdo Hachem & Najiah Al Fadl — HYROX Dubai 2024 Result

The race, in three figures

Field beaten

35%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

23/123

Rank

Biggest loss

50m Sled Push

+0:11

v median

80/123

Rank

The race, in words

Abdo Hachem & Najiah Al Fadl finished 75th of 123 mixed teams in the Doubles Open division at Dubai 2024, in 1:20:01.

A station race more than a running one: 66% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the sled pull: 0:35 on the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:19

54/123
v median −0:06

1000m SkiErg 4:14

74/123
v median +0:07
Block 02 7:42

Running 2 5:20

66/123
v median +0:05

50m Sled Push 2:22

80/123
v median +0:11
Block 03 8:32

Running 3 5:55

79/123
v median +0:17

50m Sled Pull 2:37

23/123
v median −0:35
Block 04 9:07

Running 4 6:38

97/123
v median +0:59

80m Burpee Broad Jump 2:29

37/123
v median −0:21
Block 05 11:05

Running 5 6:29

88/123
v median +0:34

1000m Row 4:36

63/123
v median +0:00
Block 06 7:40

Running 6 6:06

79/123
v median +0:22

200m Farmers Carry 1:34

27/123
v median −0:11
Block 07 9:29

Running 7 6:11

84/123
v median +0:27

100m Sandbag Lunges 3:18

39/123
v median −0:23
Block 08 10:58

Running 8 6:55

88/123
v median +0:35

Wall Balls 4:03

69/123
v median +0:05

Where the race went

Run total: 47:49
Stations: 25:13
Roxzone: 7:03

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Side by side comparison

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg