Liam Mackin & Nadia Mackin — HYROX Dubai 2024 Result

The race, in three figures

Field beaten

30%

Runs

24%

Stations

Biggest gain

80m Burpee Broad Jump

−0:11

v median

54/123

Rank

Biggest loss

Wall Balls

+1:58

v median

117/123

Rank

The race, in words

Liam Mackin & Nadia Mackin finished 87th of 123 mixed teams in the Doubles Open division at Dubai 2024, in 1:24:59.

If there was time left out there, it was on the wall balls, 1:58 behind the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:45

89/123
v median +0:20

1000m SkiErg 4:31

105/123
v median +0:24
Block 02 8:56

Running 2 6:04

100/123
v median +0:49

50m Sled Push 2:52

107/123
v median +0:41
Block 03 9:29

Running 3 6:06

91/123
v median +0:28

50m Sled Pull 3:23

69/123
v median +0:11
Block 04 8:46

Running 4 6:07

80/123
v median +0:28

80m Burpee Broad Jump 2:39

54/123
v median −0:11
Block 05 11:17

Running 5 6:22

85/123
v median +0:27

1000m Row 4:55

88/123
v median +0:19
Block 06 8:02

Running 6 6:23

92/123
v median +0:39

200m Farmers Carry 1:39

43/123
v median −0:06
Block 07 9:58

Running 7 6:22

92/123
v median +0:38

100m Sandbag Lunges 3:36

57/123
v median −0:05
Block 08 12:53

Running 8 6:57

90/123
v median +0:37

Wall Balls 5:56

117/123
v median +1:58

Where the race went

Run total: 49:02
Stations: 29:31
Roxzone: 6:32

Barcelona 2025

Season 7 (2024/25) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg