Seb Murphy & Katie Keyes — Dubai 2024

The race, in three figures

Field beaten

23%

Runs

16%

Stations

Biggest gain

50m Sled Push

−0:03

v median

56/123

Rank

Biggest loss

80m Burpee Broad Jump

+1:46

v median

117/123

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:08

105/123
v median +0:43

1000m SkiErg 4:40

113/123
v median +0:33
Block 02 8:15

Running 2 6:07

101/123
v median +0:52

50m Sled Push 2:08

56/123
v median −0:03
Block 03 9:27

Running 3 6:14

97/123
v median +0:36

50m Sled Pull 3:13

63/123
v median +0:01
Block 04 11:21

Running 4 6:45

102/123
v median +1:06

80m Burpee Broad Jump 4:36

117/123
v median +1:46
Block 05 12:01

Running 5 6:42

94/123
v median +0:47

1000m Row 5:19

110/123
v median +0:43
Block 06 8:32

Running 6 6:29

97/123
v median +0:45

200m Farmers Carry 2:03

101/123
v median +0:18
Block 07 11:36

Running 7 6:36

98/123
v median +0:52

100m Sandbag Lunges 5:00

110/123
v median +1:19
Block 08 10:58

Running 8 6:50

82/123
v median +0:30

Wall Balls 4:08

76/123
v median +0:10

Where the race went

Run total: 50:49
Stations: 31:07
Roxzone: 6:23

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg

0:23

0:03 0:20

B2 · 50m Sled Push

0:27

0:09 0:18

B3 · 50m Sled Pull

1:03

0:17 0:46

B4 · 80m Burpee Broad Jump

1:01

0:09 0:52

B5 · 1000m Row

0:54

0:21 0:33

B6 · 200m Farmers Carry

1:00

0:35 0:25

B7 · 100m Sandbag Lunges

1:34

0:45 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 119

A pace, not a person: at every mat, the middle of the 119 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 behind

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Mixed · n = 123